|
Beautify With Fats and Oils: Effects of Fats and Oils on Beauty The unsaturated fats in vegetable oils assist assimilation of fat-soluble vitamins A, D, and E; contribute to your own natural oils to give your skin a sheen, plump out fine lines, and create the fresh-faced look of youth. One or two tablespoons a day can be used as salad dressing or whizzed in the blender with milk, fruit, or vegetable drinks. Natural sources of Fat
|
|