Asymmetric Training 

HOW IT WORKS

ASYMMETRIC TRAINING TECHNIQUES

PORTABLE ASYMMETRIC TRAINING BAR

COMPLETE LINE OF EQUIPMENT

Complete Physical Training: Complete body toning, stretching and Cardio fat burning (More detail Information)

Effective: Achieve the results with less time (More detail Information)

Easy To Train: Master the training technique of all routines with minimum instruction (More detail Information)

Safe Training: Minimum risk of injury since a large portion of negative (eccentric) and positive (concentric) loads are controlled by the trainee himself.

Convenience: With potable Training Bar, the training space & storage spaces are minimum, and takes no time to set up.

Portable: The Portable Training Bar can be easily fold and carried in any luggage for traveling (More detail Information)

Low Cost & Reliable: Due to the simple design without or less moving part, the cost is low and there is no maintenance requirement.

Feasible For Rehabilitation Minimum risk of injury since a large portion of negative (eccentric) and positive (concentric) loads are controlled by the trainee himself. Static Asymmetric exercises have great benefits for joint rehabilitation programs because it can be performed in joint positions that produce no pain or excessive stress, which avoids jeopardizing the healing process of the injury.

Hi-Tech: Computer technology is integrated into the Gym Circuit Training Equipments and Computerized Personal Training Bar to monitor and keep track of training progress.

Innovative Concept: Patent Pending.

Complete Equipment Line & Wide Range of Training Programs: Portable Training Bar, Computerized Personal Training Bar, Mobile Universal Trainer, Universal Portable Adaptor and Gym Universal Trainers (More detail Information)

Equipments and Applications

How It Works

These are two examples from a wide range of exercise techniques that covers a comprehensive & complete body training regiment.

Description in practical Gym description

The most effective & efficient strength training is using weight equipments with the assistance of a spotter who is equipped with all necessary tools to monitor the resistance and speed of the motion, the spotter applies additional load during both concentric phase and eccentric phase to ensure maximum load (resistance) that matches the trainee maximum capacity through out the range of motion and though out the course of training for each and every repetition of every set, Eccentric load (resistance) to be greater than the generated Concentric load (resistance), and safe training with minimum risk of injury, but the spotter assistance is not easily available. However, if the spotter is the trainee himself, then the expense or trouble in obtaining the spotter assistance can be eliminated, and that is the core idea of this invention.