CHI APEX LLC

                   CHI APEX

Chi Apex Technique requires the trainee to totally focus & concentrate in order to channel maximum mental power (CHI) into recruiting the most muscle fibers for training action.  As a result, physical strength & fitness can be quickly improved in addition to gaining mental calmness & relaxation. Chi Apex employs the basic Tai Chi core principles of deep breathing in conjunction with fluid body motion and mental concentration. While retaining the benefits of the classical Tai Chi, Chi Apex is designed to yield additional fitness goals: Cardio Fitness, Muscle Strength & Toning and Body Flexibility. In conjunction with Computer Technology, Chi Apex Concept is able to monitor the progress of Mental Power and Physical Strength. Chi Apex involves the two most innovative Physical Training Technologies: Asymmetric Training and Plyometric Training

Fitness Data Acquisition

Input Variable Data (collected)

  • Time
  • Date
  • Trainee ID
  • Routine
  • Set
  • Repetition
  • Location (Point) along the Range of Motion
  • Force (Load)
  • Speed
  • Power
  • Range of Motion

Output Data (calculated)

  • Force Curve for each Repetition
  • Power Curve for each Repetition
  • Range of Motion for each Repetition
  • Mean Force Curve for each Set
  • Mean Power Curve for each Set
  • Mean Force Curve for each Routine
  • Mean Power Curve for each Routine

Training Effectiveness Analysis

Compare the Force Curve and Power Curve as the time progresses

Some Graphical Examples

 

CHI APEX LLC

                   CHI APEX

Chi Apex Technique requires the trainee to totally focus & concentrate in order to channel maximum mental power (CHI) into recruiting the most muscle fibers for training action.  As a result, physical strength & fitness can be quickly improved in addition to gaining mental calmness & relaxation. Chi Apex employs the basic Tai Chi core principles of deep breathing in conjunction with fluid body motion and mental concentration. While retaining the benefits of the classical Tai Chi, Chi Apex is designed to yield additional fitness goals: Cardio Fitness, Muscle Strength & Toning and Body Flexibility. In conjunction with Computer Technology, Chi Apex Concept is able to monitor the progress of Mental Power and Physical Strength. Chi Apex involves the two most innovative Physical Training Technologies: Asymmetric Training and Plyometric Training