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Diet & Fitness 

Fitness Directory

Visit Foododvietnam.com for healthy Diet without Sacrificing the Taste

Input Variable Data (collected)

• Time
• Date
• Trainee ID
• Routine
• Set
• Repetition
• Location (Point) along the Range of Motion
• Force (Load)
• Speed
• Power
• Range of Motion

Output Data (calculated)

• Force Curve for each Repetition
• Power Curve for each Repetition
• Range of Motion for each Repetition
• Mean Force Curve for each Set
• Mean Power Curve for each Set
• Mean Force Curve for each Routine
• Mean Power Curve for each Routine

Training Effectiveness Analysis

Compare the Force Curve and Power Curve as the time progresses

[ Home ] [ Health Club ] [ Exercise Instruction ] [ Aerobic Exercise ] [ Basic Skeletal Muscle Physiology ] [ Ligament ] [ Skeletal Muscle Structure ] [ Tendon ] [ Exercise Equipment ] [ Physical Activities Overview ] [ Bicycling Bicycle Directory ] [ Hiking and Backpacking Clubs ] [ Athletic Running Track Clubs List ] [ Climbing Gyms in States ] [ Health and Fitness Magazines ] [ Fitness Myths ] [ Diet and Exercise ] [ Diet Myths ] [ Strength Training Programs ] [ Stretching Exercises ] [ Exercise Induced Muscular Damage and Soreness ] [ Strength Measurement ] [ Fitness Data Acquisition ] [ Training Nutrition ] [ Gym Lingo ] [ Seniors and Exercise ] [ Muscle Tone Vs Muscle Mass ] [ Strength Exercises For Building Muscle ]

Diet & Fitness 

Fitness Director

Visit Foododvietnam.com for healthy Diet without Sacrificing the Taste