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INGREDIENTS
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1 Serving
3-4 ounces thin sliced deli roast beef
1 6 inch crusty French baguette
iceberg lettuce |
2 tablespoons shredded carrots
1 1/2 tablespoons sambal oelek chili paste (amount approximate and to taste)
1 1/2 tablespoons thai sweet chili sauce (I used Mae Ploy brand)
nuoc cham sauce |
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METHODS
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1. Place beef on baguette and warm in microwave, if desired.
2. On each side of bread, pour enough nuoc cham to moisten bread fairly well.
3. On top of beef, spread sambal oelek (to the amount desired).
4. Top with lettuce and a generous sprinkling of grated carrot.
5. Pour chilli sauce on top of lettuce, top with upper half of bread; serve. |
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NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
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Calories 352
Calories from Fat 145 (41%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 6.7g 33%
Polyunsat. Fat 0.9g
Monounsat. Fat 7.0g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 3193mg 133%
Potassium 1026mg 29%
Total Carbohydrate 6.8g 2% |
Dietary Fiber 1.1g 4%
Sugars 1.1g
Protein 42.1g 84%
Vitamin A 2740mcg 54%
Vitamin B6 0.8mg 39%
Vitamin B12 5.6mcg 92%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 36mg 3%
Magnesium 47mg 11%
Iron 4mg 27% |
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