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INGREDIENTS
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4 Servings
8 ounces sirloin tip steaks, 1" thick
2 teaspoons soy sauce
1 red onion, peeled and sliced
1 cucumber, peeled and sliced
1 red bell pepper, thinly sliced |
2 tablespoons lime juice
2 tablespoons fish sauce
1 clove garlic, minced
1/2 teaspoon hot pepper sauce
sugar
romaine lettuce leaves or 1 baby greens |
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METHODS
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1. Preheat broiler or grill.
2. Sprinkle the sirloin with soy sauce and rub it into the surface. Broil or grill until done to your liking, about 5 minutes on each side for rare.
3. Let the steak relax for 10 minutes, then slice thinly against the grain.
4. Toss with the onion and cucumber and red bell pepper.
5. In a small bowl combine the lime juice, fish sauce, garlic and hot pepper sauce. Taste dressing and add sugar to taste. Pour over the salad an toss well to combine. Arrange the salad on lettuce and serve warm. |
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NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
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Calories 166
Calories from Fat 79 (47%)
Amount Per Serving %DV
Total Fat 8.8g 13%
Saturated Fat 3.5g 17%
Polyunsat. Fat 0.5g
Monounsat. Fat 3.7g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 915mg 38%
Potassium 449mg 12%
Total Carbohydrate 8.7g 2% |
Dietary Fiber 1.4g 5%
Sugars 4.2g
Protein 13.4g 26%
Vitamin A 1016mcg 20%
Vitamin B6 0.5mg 22%
Vitamin B12 1.8mcg 30%
Vitamin C 63mg 105%
Vitamin E 0mcg 1%
Calcium 30mg 3%
Magnesium 46mg 11%
Iron 1mg 9% |
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