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Everything You want to Know to get FIT

 

Mắm Thái chay

 

Nguyên Liệu

1 cây ḿ căn chín độ 300g
1kg dưa leo non
2 trái đu đủ vừa chín tới
1 trái thơm to
200g củ cải muối
4 viên chao đỏ
1/3 chén thính (gạo rang vàng tán nhuyễn)
Tỏi, đường, bột ngọt, muối
1 củ riềng non

Cách Làm

Giai đoạn 1: sửa soạn
Dưa leo: bỏ ruột, xắt mỏng, bóp muối, vắt ráo nước
Đu đủ: gọt vỏ, bào bỏng, xắt rợi như cọng tăm ngâm 1 chút muối vơi phèn chua chừng 10 phút. Trải ra mâm phơi nắng cho héo
Ḿ căn: xé nhỏ như miếng mắm ruột, ướp tỏi + muối + đường.
Bắc chảo dầu khử tỏi cho thơm bỏ ḿ căn vào chiên vàng. Đem ra để nguội ướp chao đỏ vào
Củ riềng: Đâm nhỏ, vắt lấy nước, bỏ xác
Củ cải muối: ngâm nước cho ra bớt chất mặn, thái mỏng. Vắt thật ráo nước cho vào chảo dầu khử tỏi, chiên vàng
Thơm: xắt nhỏ, đem phơi cho héo
Ớt: thái chỉ
Giai đoạn 2: trộn mắm
Trộn chung các thứ đă sửa soạn bên trên lại với nhaụ Nêm đường và muối, bột ngọt, thính, tỏi thái lát và vài muỗng dầụ

Lấy ve keo ép mắm cho bằng mặt, xong đậy lại bằng lá chùm ruột non để qua đêm sau là ăn được.

 

 

Vietnamese Dessert

Home page Restaurant Search Vietnamese Recipe Search

Custom Search
  Visit XUVN.COM for More Insight of Vietnam 

Diet & Fitness Food to Enhance Look Fitness Activities Guide
Vietnamese Art Vietnamese Music Vietnamese Clothing
Grocery search History of Vietnamese Food Vietnamese Food Calories
As Health Food Ingredients & Nutrition Popular Dish Nutrition
Restaurant Menu Asian Grocery Online Vietnam Travel Guide
Vietnamese Cuisine Cooking Utensil  Cooking tips Eat & Travel in Vietnam
Vietnamese Culture Vietnam Towns in America Asian Communities in America
Modern/Contemporary Vietnamese Music Vietnamese Music Overview  Vietnamese Singers  Vietnamese Musicians Vietnamese Dance/ Performing Arts
Picture Tour Show How to Cook Beef How to Cook Chicken How to Cook Fish How to Cook Pork How to Cook Shrimp Using Herbs- Spices Using Cooking Oil