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Everything You want to Know to get FIT

Asparagus and Crabmeat Soup (Mang Tay Nau Cua)
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4-6 N/A N/A N/A N/A N/A N/A N/A N/A N/A

 

INGREDIENTS:
4 cups chicken broth 1 tablespoon plus 2 teaspoons nuoc mam (Vietnamese fish sauce) 1/2 teaspoon sugar
1/4 teaspoon salt 1 tablespoon vegetable oil 6 shallots, chopped
2 garlic cloves, chopped 8 ounces fresh or canned lump crabmeat, picked over and drained freshly ground black pepper
2 tablespoons cornstarch or arrowroot, mixed with 2 tablespoons cold water 1 egg, lightly beaten 1 jar (15 ounces) white asparagus spears, cut into 1-inch sections with canning liquid reserved
1 tablespoon shredded coriander 1 scallion, thinly sliced  


1 Combine the broth, 1 tablespoon of the fish sauce, the sugar and salt in a 3-quart soup pot. Bring to a boil. Reduce the heat and simmer.
2 Meanwhile, heat the oil in a skillet. Add the shallots and garlic and stir-fry until aromatic. Add the shallots and garlic and stir-fry until aromatic. Add the crabmeat, the remaining 2 teaspoons fish sauce and black pepper to taste. Stir-fry over high heat for 1 minute. Set aside.
3 Bring the soup to a boil. Add the cornstarch mixture and stir gently until the soup thickens and is clear. While the soup is actively boiling, add the egg and stir gently. Continue to stir for about 1 minute. Add the crabmeat mixture and asparagus with its canning liquid; cook gently until heated through.
4 Transfer the soup to a heated tureen. Sprinkle on the coriander, scallion and freshly ground black pepper.
 

 

Vietnamese Dessert

Home page Restaurant Search Vietnamese Recipe Search

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  Visit XUVN.COM for More Insight of Vietnam 

Diet & Fitness Food to Enhance Look Fitness Activities Guide
Vietnamese Art Vietnamese Music Vietnamese Clothing
Grocery search History of Vietnamese Food Vietnamese Food Calories
As Health Food Ingredients & Nutrition Popular Dish Nutrition
Restaurant Menu Asian Grocery Online Vietnam Travel Guide
Vietnamese Cuisine Cooking Utensil  Cooking tips Eat & Travel in Vietnam
Vietnamese Culture Vietnam Towns in America Asian Communities in America
Modern/Contemporary Vietnamese Music Vietnamese Music Overview  Vietnamese Singers  Vietnamese Musicians Vietnamese Dance/ Performing Arts
Picture Tour Show How to Cook Beef How to Cook Chicken How to Cook Fish How to Cook Pork How to Cook Shrimp Using Herbs- Spices Using Cooking Oil