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Everything You want to Know to get FIT

Stuffed Squash Soup (Canh Squash)

Servings Preparation Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
STOCK: 6 cups water 1 to 2 pounds beef or pork bones 1 tablespoon fish sauce
1 teaspoon salt 1 beef bouillon cube STUFFED SQUASH: 1 butternut squash (about 1-1/2 pounds)
4 ounces ground pork 2 shallots, or white part of 2 scallions, chopped 1 clove garlic, chopped
sprinkling of freshly ground black pepper 1 teaspoon frish sauce GARNISH: 2 tablespoons mixed chopped fresh coriander (Chinese parsley) and scallion green


1 First start the stock. Bring the water to a boil. Add the bones and boil for 45 minutes. During this 45-minute period, make the following preparations:
2 Cut the squash in half horizontally, separating the neck from the lower bowl-shaped part. Remove the seeds from the bowl and peel the entire squash. Cut the neck part into quarters lengthwise, and then into slices 1/4 inch thick. Dry the inside of the bowl with a paper towel.
3 Combine the pork with the shallots and garlic. Sprinkle on the black pepper and fish sauce, then fill the squash bowl with the meat mixture; make small meatballs if there is any meat remaining.
4 After the 45-minute cooking period is over, add to the stock the meat-filled squash bowl (meat side down) as well as the sliced squash and meatballs. Cook, covered, for 10 minutes, then turn the squash bowl meat side up and cook for another 15 minutes, covered. Uncover and add the fish sauce, salt, and bouillon cube.
5 Transfer to a soup tureen and sprinkle with the fresh coriander and scallion green. Serve with a bowl of Nuoc Cham which each diner can sprinkle over to taste.
 

 

Vietnamese Dessert

Home page Restaurant Search Vietnamese Recipe Search

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  Visit XUVN.COM for More Insight of Vietnam 

Diet & Fitness Food to Enhance Look Fitness Activities Guide
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Grocery search History of Vietnamese Food Vietnamese Food Calories
As Health Food Ingredients & Nutrition Popular Dish Nutrition
Restaurant Menu Asian Grocery Online Vietnam Travel Guide
Vietnamese Cuisine Cooking Utensil  Cooking tips Eat & Travel in Vietnam
Vietnamese Culture Vietnam Towns in America Asian Communities in America
Modern/Contemporary Vietnamese Music Vietnamese Music Overview  Vietnamese Singers  Vietnamese Musicians Vietnamese Dance/ Performing Arts
Picture Tour Show How to Cook Beef How to Cook Chicken How to Cook Fish How to Cook Pork How to Cook Shrimp Using Herbs- Spices Using Cooking Oil