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Everything You want to Know to get FIT

Vegetable Spring Rolls (Cha Cio Chay)

Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
40 each N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 ounce cellophane noodles, soaked in warm water for 20 minutes, then drained and chopped fine 2 squares bean curd, finely chopped 3 small potatoes, peeled and cut paper thin with a carrot peeler, then shredded
1 tablespoon tree ears, soaked in warm water for 20 minutes, then drained and chopped 1 cup bean sprouts 1 medium carrot, peeled and cut paper thin with a carrot peeler, then cut into 1-inch sections and shredded
1 white part of leek, chopped sprinkling of freshly ground black pepper 10 dried rice papers (banh trang)
2 cups peanut oil    


1 Make a filling by combining all the ingredients except the rice papers and oil. Cut or break the rice papers into quarters. Using a pastry brush or your fingers, wet the surface of each piece with water, and in about 1 minute the paper will become flexible and ready to be filled and rolled.
2 Place about 1 tablespoon of filling on each paper, following the directions for rolling spring rolls.
3 Heat the oil in a large frying pan, at least 10 inches in diameter, over a high flame to about 350 degrees. Using chopsticks, place the spring rolls in the oil, flap side down. When all the rolls are in the pan, reduce the heat to medium. Cook for 20 minutes, 10 minutes on each side, until completely brown.
4 Serve with soy sauce.
 

 

Vietnamese Dessert

Home page Restaurant Search Vietnamese Recipe Search

Custom Search
  Visit XUVN.COM for More Insight of Vietnam 

Diet & Fitness Food to Enhance Look Fitness Activities Guide
Vietnamese Art Vietnamese Music Vietnamese Clothing
Grocery search History of Vietnamese Food Vietnamese Food Calories
As Health Food Ingredients & Nutrition Popular Dish Nutrition
Restaurant Menu Asian Grocery Online Vietnam Travel Guide
Vietnamese Cuisine Cooking Utensil  Cooking tips Eat & Travel in Vietnam
Vietnamese Culture Vietnam Towns in America Asian Communities in America
Modern/Contemporary Vietnamese Music Vietnamese Music Overview  Vietnamese Singers  Vietnamese Musicians Vietnamese Dance/ Performing Arts
Picture Tour Show How to Cook Beef How to Cook Chicken How to Cook Fish How to Cook Pork How to Cook Shrimp Using Herbs- Spices Using Cooking Oil