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INGREDIENTS
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4 Servings
1 cup rice, steamed (Directions below)
1/2 cup brown sugar (traditionally use dark palm sugar)
3/4 cup water |
1 inch fresh ginger, grated
1/2 cup desiccated coconut
2 tablespoons peanuts, chopped
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METHODS
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1. To Steam the Rice:.
2. Soak the rice in water for 8 hours, drain.
3. Put rice into a steamer basket that is lined with cheesecloth.
4. Cover and cook over boiling water, about 20 minutes, until tender.
5. Place rice in a bowl, cover to keep warm.
6. For the Syrup:.
7. In small saucepan, add water and sugar.
8. Cook over medium heat.
9. Stir until sugar is dissolved.
10. Boil for about 1 minutes.
11. Add grated ginger.
12. Reduce heat to a light simmer for 5 minutes.
13. Pour syrup over rice, stir to completely mix. You can shaped the rice now. Disks are easy, especially to hold the coconut. If using shapes, can press garnishes into the rice slightly. =).
14. Garnish with coconut and peanuts. |
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NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
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Calories 347
Calories from Fat 48 (13%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 3.0g 15%
Polyunsat. Fat 0.8g
Monounsat. Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Potassium 197mg 5%
Total Carbohydrate 70.5g 23% |
Dietary Fiber 1.5g 5%
Sugars 30.6g
Protein 4.7g 9%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 33mg 3%
Magnesium 37mg 9%
Iron 3mg 16% |
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