|

|
|
INGREDIENTS
|
|
1 batch
1 piece ginger, peeled (5 cm piece)
2 tablespoons caster sugar
|
2 birds eye chiles
2 cloves garlic
1/2 lime, peeled and sectioned
2 tablespoons nam pla (fish sauce, available from oriental supermarkets) |
|
METHODS
|
1. Put the lot in a food processor and whiz until liquid.
2. Taste, and add more lime/Nam Pla if you think it needs it. |
|
NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
|
|
Nutritional Information Per Serving (1 batch)
Calories 165
Calories from Fat 4 (2%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Polyunsat. Fat 0.3g
Monounsat. Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2788mg 116% |
Potassium 452mg 12%
Total Carbohydrate 40.0g 13%
Dietary Fiber 2.4g 9%
Sugars 31.9g
Protein 4.1g 8%
Vitamin A 877mcg 17%
Vitamin B6 0.7mg 34%
Vitamin B12 0.2mcg 2%
Vitamin C 141mg 235%
Vitamin E 0mcg 2%
Calcium 50mg 5%
Magnesium 87mg 21%
Iron 1mg 8% |