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INGREDIENTS
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6-8 Servings
8 ounces rice noodles (mai fun)
2 lbs cooked small shrimp
2 cups fresh bean sprouts
2 cups shredded lettuce
1 cup snipped chives or green onions
1 cup snipped fresh mint leaves
1 cup fresh cilantro |
1 cup roasted peanuts, chopped
1/2 cup fresh hot chili peppers
Nuoc Cham
1 cup fish sauce
1 cup water
1/3 cup fresh lime juice
1/4 cup white sugar
4 fresh red chilies, seeded
4 cloves garlic, peeled |
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METHODS
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1. (Nuoc Cham: puree these 5 ingredients to smooth. Will keep up to 2 weeks in the fridge.) Cook rice sticks according to package directions.
2. Drain well and rinse in cold water.
3. Drain well.
4. Place on a large serving platter surrounded by remaining ingredients in small bowls. |
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NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
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Calories 606
Calories from Fat 197 (32%)
Amount Per Serving %DV
Total Fat 22.0g 33%
Saturated Fat 3.2g 16%
Polyunsat. Fat 7.2g
Monounsat. Fat 9.8g
Trans Fat 0.0g
Cholesterol 230mg 76%
Sodium 3536mg 147%
Potassium 949mg 27%
Total Carbohydrate 59.8g 19% |
Dietary Fiber 5.8g 23%
Sugars 15.5g
Protein 45.6g 91%
Vitamin A 2322mcg 46%
Vitamin B6 0.7mg 34%
Vitamin B12 1.9mcg 32%
Vitamin C 94mg 158%
Vitamin E 4mcg 15%
Calcium 163mg 16%
Magnesium 221mg 55%
Iron 6mg 35% |
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