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INGREDIENTS
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1 Cup
1/4 carrot (2-inch piece)
2 garlic cloves, minced
2 tablespoons sugar
1/2 cup warm water
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1/4 cup asian fish sauce
1/4 cup fresh lime juice
2 tablespoons white vinegar
1 red Thai chile, thinly sliced (2-3 more if you like it hot)
1 green onion, chopped |
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METHODS
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1. Peel carrot lengthwise with a vegetable peeler. Stack carrot slices and cut into very fine long julienne strips.
2. In a bowl, mash the garlic with the sugar. Add remaining ingredients and carrot slices and mix well. |
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NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
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Calories 159
Calories from Fat 1 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsat. Fat 0.1g
Monounsat. Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4403mg 183%
Potassium 372mg 10%
Total Carbohydrate 37.3g 12% |
Dietary Fiber 1.2g 4%
Sugars 29.5g
Protein 3.9g 7%
Vitamin A 2750mcg 55%
Vitamin B6 0.4mg 17%
Vitamin B12 0.3mcg 4%
Vitamin C 24mg 40%
Vitamin E 0mcg 0%
Calcium 64mg 6%
Magnesium 113mg 28%
Iron 0mg 5% |
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