Nutritional Information Per Serving (1 oyster)
Calories 50
Calories from Fat 11 (22%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.3g 1%
Polyunsat. Fat 0.5g
Monounsat. Fat 0.2g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 69mg 2% |
Potassium 96mg 2%
Total Carbohydrate 4.3g 1%
Dietary Fiber 0.2g 0%
Sugars 0.2g
Protein 5.1g 10%
Vitamin A 172mcg 3%
Vitamin B6 0.0mg 1%
Vitamin B12 8.0mcg 133%
Vitamin C 4mg 7%
Vitamin E 0mcg 1%
Calcium 9mg 0%
Magnesium 12mg 3%
Iron 2mg 14% |