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INGREDIENTS
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6 servings
1 (300 ml) can sweetened condensed milk (Longevity Brand Sua Ong Tho)
450 ml boiling water |
1 (300 ml) can milk
175 g plain yogurt |
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METHODS
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1. First mix the boiling water and sweet milk together until smooth in a bowl.
2. With a spoon or whisk.
3. Set Aside Mix the milk and plain yogurt together until smooth in another bowl; with a spoon or whisk.
4. Mix both mixtures together.
5. Until there are no yogurt lumps.
6. Pour this mixture into little plastic containers.
7. This makes 8 small yogurt containers.
8. You can also use baby food jars.
9. Place your yogurt containers into something that can hold water.
10. Make a bath for the containers.
11. I use a large pot.
12. Make a kettle of boiling water and pour it carefully into the pot until the water has reached almost to the top of your yogurt containers.
13. Do not get water into your yogurt mixture.
14. Place a towel over your bath.
15. When the boiling water has cooled completely.
16. The yogurt mixture should have set a little bit.
17. Repeat step 12.
18. You should only have a hot bath twice.
19. When the water bath has cooled completely.
20. Put in the refrigerator to keep cold until served.
21. *The yogurt should taste sweet and tart.
22. *If the yogurt is sweet and not set; then the bath of water was hot for too long.
23. Do not have your containers over a burner to keep the water warm.
24. This will cause it to be too sweet and not set. |
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NUTRITIONAL INFORMATION PER SERVING (Calculated
for 1 serving)
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Calories 245
Calories from Fat 72 (29%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 5.1g 25%
Polyunsat. Fat 0.3g
Monounsat. Fat 2.3g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 116mg 4%
Potassium 345mg 9%
Total Carbohydrate 36.9g 12% |
Dietary Fiber 0.0g 0%
Sugars 34.6g
Protein 7.5g 14%
Vitamin A 259mcg 5%
Vitamin B6 0.1mg 3%
Vitamin B12 0.6mcg 9%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 268mg 26%
Magnesium 26mg 6%
Iron 0mg 0% |
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