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Everything You want to Know to get FIT

Ô MAI MẬN MƠ



VẬT LIỆU VÀ CHUẨN BỊ (Ingredient And Preparation)
500 g mận ( dried black prune) thái chỉ

· 500 g mơ ( dried apricot) thái chỉ

· 400 ( hay 350 ) gram đường tùy theo thích ăn ngọt hay không

· 25 g muối

· 250 g vỏ quít thái chỉ

· 250 g gừng thái nhỏ hay xay nhuyễn

· 1 gói me bỏ hột ḥa trong 2 cups nước lọc lại

· 1 gói ô mai mặn ḥa vào nước me ( ô mai thái nhỏ) , bỏ hột đi

· Cam thảo (sợi) để lăn ngoài .


CÁCH LÀM VÀ TR̀NH BÀY (METHODS)
Dùng một nồi Teftlon. Đun nước me, đường, gừng, vỏ quít, ô mai; quậy đều cho đến khi đặc lại. Cho apricot và prune vào nồi, để lửa nhỏ và quậy đều cho đến khi đặc quánh lại (tất cả thời gian từ đầu chừng 1 tiếng). Để nguội, viên tṛn (cỡ viên bi) và lăn trong bột cam thảo sợi và sấy bằng dehydrator một tiếng đồng hồ.

Sấy khô th́ có thể để Ô Mai lâu được.

 

Vietnamese Dessert

Home page Restaurant Search Vietnamese Recipe Search

Custom Search
  Visit XUVN.COM for More Insight of Vietnam 

Diet & Fitness Food to Enhance Look Fitness Activities Guide
Vietnamese Art Vietnamese Music Vietnamese Clothing
Grocery search History of Vietnamese Food Vietnamese Food Calories
As Health Food Ingredients & Nutrition Popular Dish Nutrition
Restaurant Menu Asian Grocery Online Vietnam Travel Guide
Vietnamese Cuisine Cooking Utensil  Cooking tips Eat & Travel in Vietnam
Vietnamese Culture Vietnam Towns in America Asian Communities in America
Modern/Contemporary Vietnamese Music Vietnamese Music Overview  Vietnamese Singers  Vietnamese Musicians Vietnamese Dance/ Performing Arts
Picture Tour Show How to Cook Beef How to Cook Chicken How to Cook Fish How to Cook Pork How to Cook Shrimp Using Herbs- Spices Using Cooking Oil