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Everything You want to Know to get FIT

Cai Chua (Preserved Mustard Greens)
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol Vitamin A Vitamin C Calcium Iron Dietary Fiber
4 N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 pound mustard greens 2 cups water 1 tablespoon salt
1/4 cup sugar    


1 Dry mustard greens in the sun for half a day (or in a very low-temperature oven for 1-1/2 hours) or until semi-dry. Blanch in boiling salted water for 1 minute and drain.
2 Cut into short segments, or keep in whole pieces. Place in a sterilised glass jar. Bring water, salt and sugar to a boil, then cool down. Pour the liquid into the jar, making sure that all leaves are covered.
3 Marinate for 1 week, or until the stems turn yellow and crisp.
 

 

Vietnamese Dessert

Home page Restaurant Search Vietnamese Recipe Search

Custom Search
  Visit XUVN.COM for More Insight of Vietnam 

Diet & Fitness Food to Enhance Look Fitness Activities Guide
Vietnamese Art Vietnamese Music Vietnamese Clothing
Grocery search History of Vietnamese Food Vietnamese Food Calories
As Health Food Ingredients & Nutrition Popular Dish Nutrition
Restaurant Menu Asian Grocery Online Vietnam Travel Guide
Vietnamese Cuisine Cooking Utensil  Cooking tips Eat & Travel in Vietnam
Vietnamese Culture Vietnam Towns in America Asian Communities in America
Modern/Contemporary Vietnamese Music Vietnamese Music Overview  Vietnamese Singers  Vietnamese Musicians Vietnamese Dance/ Performing Arts
Picture Tour Show How to Cook Beef How to Cook Chicken How to Cook Fish How to Cook Pork How to Cook Shrimp Using Herbs- Spices Using Cooking Oil